Melissa Karagianis

Present: Elite Athlete Care & Manual Osteopathy.

Let's Get Moving Together More Smoothly

Melissa is a compassionate and dynamic Manual Osteopath with a profound commitment to holistic wellness. Melissa's passion for health and fitness developed while she competed internationally as a professional athlete in MMA, allowing her to fully understand the importance of human optimization. Melissa has an extensive background working with athletes which ranges from high performance training, recovery fascilation, sport injury, and injury prevention. Her diverse skill set allows her to treat a wide range of conditions, everything from acute injuries to chronic pain through a combination of hands-on techniques such as joint mobilization, myofascial release, soft tissue manipulation and various modalities.

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  • ✅ Enhanced Performance

    ✅ Custimized programs

    ✅ Achievinng optimal health and wellness

    ✅ Injury Prevention & injury rehabilitation

    ✅ Improving Mobility and Flexibility

  • Ryan Wakelin (Assistant Curriculum Leader - Health and Physical Education Etobicoke Collegiate Institute)

    "Melissa came in and absolutely SLAMMED her MMA Fitness presentation to our students at Etobicoke Collegiate Institute. Her patient, energetic and engaging approach was helpful and created a positive and safe learning environment. We would love to have Melissa back anytime"

  • Laurie K (Warrior Women Fit Program)

    Super grateful for having had the opportunity to train with Melissa. She is personable, knowledgeable, and pushed me to my limits. Her approach is amazing. She took the time to listen to what I was trying to achieve and created a program that worked for me. She is professional, committed to her clients and a pleasure to work with!

Frequently Asked Questions

Do you offer mobile services?

We understand that it”s not always convenient or possible to come into our centre for an appointment. This is why we offer mobile services to better accommodate you, There is an additional charge for this service, Mobile services are available throught Mississuga and the GTA

How do I book a consultation?

Please fill out request Consultation Form or by Email/ phone number.

Do you offer virtual appointments?

Yes we do offer virtual appointments for strength conditioning and mobility programs. This will include a personalized program for you to follow along with our guidance and support.

What should I wear to my appointment?

Athletic, stretchable clothing is recommended .

How long is a typical appointment?

An initial visit is 60min, subsequent visits are 45min

How often should I get treatment?

It really depends on your specific treatment plan. Typically more frequent treatment is recommended at the begining and then reduced to maintenance.

Do you offer fitness programs or beginners?

Yes, we offer fitness programs for all levels. We know that everyone starts somewhere and that individual goals are different.

Do you offer full body assessments?

Yes, we take the time to fully asses your body as a whole. We continue to monitor your progress throughout your treatments

How can you help me with injury prevention?

We offer a comprehensive range of injury rehabilitation and prevention services. If you are looking to recover or prevent one from happening in the first place, we are here to help.

How can I improve my sport performance? 

Our Strength and Conditioning programs can help athletes to develop the physical qualities that are necessary for success in their sport. By improving these qualities, athletes will be able to perform ar a higher cleveland achieve better results.